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Thyme to Thrive focuses on providing healthy lifestyle tips, programs and activities so you can develop the plan that is right for you and your family. Your health is important to us!
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Thyme to Thrive E-Newsletter
Each month our Thyme to Thrive e-newsletter is filled with juicy information! Get exercise tips from Coach Mike Sirani from Capital District Sport and Fitness and recipes from local chefs.
Programs for Kids
We are pretty busy with our kids! We conduct mini-camps in April, a weekly Jr. Culinary Class, a fabulous holiday parade, and other intermittent programs throughout the year.
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Programs for Adults
OUR FIRST COOKING CLASS IS FINALLY HERE!
We Care So Much About You and Your Health It Is Free to Attend! FOOD FOR LIFE | Plant-Based Cooking & Nutrition Class Tuesdays, April 18 and 25 and May 2 and 9, 2023, 6:15 – 7:30 p.m. ET Malta Community Center, 1 Bayberry Drive, Malta, NY 12020 This four-class series, Food For Life: Healthy Basics, invites you to experience first-hand why a plant-based diet is effective in improving overall health and attaining a healthy weight. Each class will feature a short discussion of plant-based nutrition, a participatory cooking demonstration, and the opportunity to taste affordable, simple, and healthful plant-based dishes. The Healthy Basics series will provide you with a foundation for losing excess weight and improving important health markers such as cholesterol, blood pressure, and blood sugar levels. Class 1: The Power of Your Plate Class 2: How Foods Fight Diabetes Class 3: Foods for a Healthy Weight Class 4: How Foods Fight Heart Disease Your Instructor: Deb Czech, Founder & Owner of The Planted Platter Click Here to Register Call for more information 518-859-4424 The class is limited to 20 participants. A waiting list will be held in case of a last-minute cancellation. Please arrive between 6:15 and 6:20 each week to enjoy some informal discussion before class begins promptly at 6:30. |
Donate below. Note in comments section "Spring Break Camp"
